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Relaxation Exercise

The Relaxation Exercise gives good restitution to the body, and resets the brain to a natural, calm state. It helps us to release stress and gives peace of mind. It’s easy to perform and regularly use gives you good results.

This exercise is a basic exercise in DB-System®. Get a taste of what this special way of training the brain does.

The Relaxation Exercise is an active-dynamic meditation, where you sit down with your eyes closed and use your thoughts actively throughout the exercise.

 


 

Time: 25:55
File format: ZIP

In this download you will find a PDF-file explaining the exercise as well as an MP3-file.

Copyright: Unique Mind ESP

Once you have downloaded the Relaxation Exercise, we will send you newsletters with information and offers. If you do not wish to receive newsletters from us, you can unsubscribe via the link directly in the newsletter.

The exercise is also available in Norwegian and Danish.

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Unique Mind ESP AS – Org. nr. 988 535 869 (CVR-nr)

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